At University Pediatric Dentistry Dental Associates, we know keeping those pearly whites in tip-top shape is a team effort. Today, we will discuss a crucial step of oral health that is often overlooked - flossing!
Did You Know?
Did you know that brushing alone only cleans about 60% of your teeth surfaces? That means 40% of your teeth are left uncleaned if you skip flossing. Yikes! Flossing is essential to reach those hidden spots between your teeth and under your gums that your toothbrush can’t reach.
A Brief History of Flossing
Did you know that the concept of cleaning between teeth dates back to ancient times? Early civilizations used materials like twigs and bones to remove food particles. The modern dental floss we know today was invented in 1815 by a New Orleans dentist named Levi Spear Parmly, who recommended using a thin, waxed silk thread. In 1898, Johnson & Johnson began mass-producing dental floss using silk thread from their surgical sutures. During World War II, silk was in short supply, leading to the introduction of nylon floss, which is still popular today. From ancient toothpicks to modern nylon strands, dental floss has evolved significantly, making it an essential tool for maintaining oral hygiene.
Why Flossing is Important
Flossing removes food particles and plaque that can hide between teeth, preventing cavities and gum disease. Plaque buildup around the gumline can lead to gingivitis, an early stage of gum disease. Regular flossing keeps your gums healthy and pink. It also helps keep your breath fresh by removing the food particles that cause smelly breath. Plus, good oral hygiene is linked to overall health. Keeping your mouth clean helps prevent bacteria from spreading to other body parts.
Flossing Fun for Kids
Getting kids excited about flossing can be challenging, but it mustn’t be boring! Turn flossing time into a dance party by playing your child’s favorite song and flossing together. Many fun flavors of floss are available, like bubblegum and mint, which can make the experience more enjoyable for kids. Create a flossing chart and let your child add a sticker each time they floss. Set small rewards for reaching goals to keep them motivated.
Easy Flossing Tips
Use about 18 inches of floss, winding most of it around each middle finger, leaving about an inch or two to work with. Gently slide the floss between the teeth and move it up and down. Avoid snapping it into the gums. Make sure to use a clean section of floss for each tooth to avoid spreading bacteria.
Conclusion: Flossing is a Must!
Flossing is a small step that makes a big difference in maintaining a healthy smile. By making it a regular part of your child’s daily routine, you’re setting them up for a lifetime of excellent oral health. At University Pediatric Dentistry Dental Associates, we’re here to support you and your family every step of the way. Remember, floss like a boss and keep those smiles sparkling! Check out the video below to learn the best way to floss.
Written by Michael Ferris
https://youtu.be/HhdoPXNKNm4